About Me

My name is Barbara Njuguna. I am a recent college graduate with a B.A. in psychology, hopefully a Ph.D in clinical psychology. I was born in Kenya, and I feel that I am more Kenyan than American, but most disagree. I came to the United States when I was 9 years old and 10 months. I have been here since, with a 9 month stay in Canada for my first freshmen year. I have lived a bi-continental lifestyle all my life. My parent’s decided to leave the U.S. and move back to Kenya, so it’s my sister and I trying to conquer this big country one cultural integration at a time.

My Journey

Hey everyone! My name is Barbara Njuguna a recent college graduate and neurotically nickely challenged. This will be my 4 year being diagnosed with this allergy and 3 1/2 years trying to maintain a nickel free lifestyle. Along the way, I have researched a lot, since this allergy is fairly new.

I got diagnosed because I started developing a rash from the phone my boyfriend at the time gave me. Yes! There is nickel in phones, but most old phones newer phones don’t. I had to go to an allergy specialist the only one in my area, and she said I was chronically allergic to nickel. Soon after within a month or so, I started having blisters on my lips. I soon found out it was the utensils so I had to request for plastic silverware in the cafeteria at my University. This helped with the blisters in my lips but I would get infections. My first infection was an upper respiratory infection that lasted almost 2 months and the second one was mono which was a wake-up call that I needed to do something. Unfortunately, it took me having mono for my parents to take my allergy seriously but this is neither here or there. FYI, I didn’t get mono from anyone, was not kissing or sharing drinks. My lymph nodes swelled like golf balls. I couldn’t eat or drink. The doctors were very shocked on how severe it was. Side note: I believe this was caused by my nickel sensitivity because one of the side effects are upper respiratory infections and throat cancer, which is extreme cases. So after, 2 weeks of pure hell, I went back to school still sick but I needed to finish the semester out. Luckily, I am good under pressure, well academically nothing else though I got a 3.56 GPA which was a plus compared to what I was going through.

After all this, I stopped eating out. When I tell you this was a life saver, Oh! GOD! It was. By the first month, my contact dermatitis (eczema) cleared up. I also, slept a lot, almost 12 hours a day, but it was okay because my body was recuperating. So, I was stuck with making my own foods at the dorms, Oh! And keep in mind my University wouldn’t let me off the meal plan even though my health would have deteriorated. So, I was paying for a meal plan I didn’t use and paying for food that wouldn’t kill me with money I didn’t have. (Sigh) The things we do for health. After my first year, was finished I made a commitment to be truly nickel free. I threw away my jeans, the buckles and buttons that irritated my stomach, or anything that had an exposed zipper and started with this journey. I didn’t really follow up with the doctor since it cost so much to see her even with insurance so I used this website for my nickel free diet. It will illustrate what not to eat which was helpful but not so much. I ended up researching a lot of recipes and understanding substitutes.

To fast-forward, I was on the diet for 1 year and 1/2 before cheating. I felt so good that I wanted to bring normal foods into my diet, but unfortunately my sister was cooking food and poisoned me. Well, not poison poisoned, nickel poisoned, she used tap water instead of bottled water. Tap water and bottled water contain nickel but there is more in tap water. Well, I cannot drink tap water without getting a reaction in as little as day. So, I wish I didn’t cheat but I did. So, here we are 2 years later and I am still trying to reach that infamous 1 year mark. I am still dealing with the nickel allergy, everyday and I know I will have it for the rest of my life. I am now going on five years and I have learned that you just need to deal with it even if other people don’t want to.

Having a food allergy is quite hard because you force others to deal with it too. You pretty much say, “When you cook my food, you will put my life in your hands. Do you think my life is worth it?” And it is really a mind boggling experience when people put things you are allergic to and don’t tell you. It makes you distrust them and the food making experience. That is why I started a blog so I could share my journey with you, which encourages complaining, cause if you can’t complain here, where will you complain? To your non allergic friends, I think not.

Reasons for blogging

Did I say I researched!!! Well, 4 years worth of research. So, I am here to pour out all the knowledge I have acquired to people who can benefit from it. I know, it is a crazy road ahead but if we can support each other then we can make it.

I also started the blog as a way to make me accountable since breaking my diet 2 years ago made me go down a slippery slope. And by slippery slope, I mean the tastiest slippery slope you can ever have. I know, do not judge me, it is very hard to quit eating out when college is centered on it.

In this blog there will be facts from scholarly articles which will be simplified for us common folks, remedies, nickel free recipes, and product update. If you didn’t know Nickel is actually everywhere you cannot avoid it. Okay, don’t be alarmed, this doesn’t mean you cannot ever feel at least 80% normal. So, I am here to help you do so.

Be Updated


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